Our Services

Musculoskeletal physiotherapy is a highly effective way to treat and rehabilitate injuries and conditions affecting the muscles, joints, and bones. Our tailored exercises and therapies, such as taping, muscle release, joint mobilisation, and range of motion techniques, help relieve acute or chronic symptoms and retrain muscles that have not  been supporting your body properly. Whether it’s a sore heel, a cranky shoulder, a niggling hip or a biting knee, book today and  start your journey towards pain-free living!

Physiotherapy for women's pelvic health addresses issues such as pelvic pain, pelvic organ prolapse, incontinence, prenatal care, and postpartum recovery through specialised exercises and treatments. It isn’t just for mums though; athletes, singers, and teachers can also suffer from pelvic disorders. Megan is trained in fitting basic pessaries (support devices for pelvic organ prolapse). If you have any concerns about your pelvic floor, don’t suffer in silence. Book today and speak to a therapist who understands your condition and will put you at ease.

Physiotherapy for sports injuries aims to rehabilitate athletes through targeted exercises and therapies to restore  function, mobility, and strength specific to your sport. We understand the body is complex, and our muscles work across different planes of motion. What works beautifully in one plane may fall in a heap in another. If you're struggling with pain that settles with rest only to flare up as soon as you return to play, book an appointment at Moving On Physiotherapy. We are all about treating the cause, not just the symptoms, and supporting you throughout your sports season.

Physiotherapy plays a crucial role in both pre and post-operative rehabilitation, helping to optimise patient outcomes by aiding in recovery through tailored exercises and hands-on treatments. Physiotherapy can also be crucial in preparing  you for surgery and sometimes even defer or remove the need for surgery if exercises and  manual therapy improve your pain and mobility. Start your journey with Moving On Physiotherapy and let us get you in the best possible shape for a fast recovery - with or without surgery!

​Physiotherapy for back and neck pain starts with a careful history of your symptoms, followed by a comprehensive assessment of your movements to determine the likely structures involved in your pain. We use targeted exercises, manual therapy, and education to alleviate symptoms and improve function and mobility in affected areas. Back and neck pain can be debilitating, but most can be managed quickly and effectively with physiotherapy. Book today and start regaining control over your health.

At Moving On Physiotherapy, we see many people suffering from TMJ (temporomandibular joint) pain or jaw dysfunction. Often linked to teeth clenching or grinding, neck problems, or both, TMJ pain can be debilitating. Our specialised manual therapy techniques help alleviate symptoms through a personalised treatment approach, helping you regain normal jaw function, reduce pain levels, and improve overall quality of life. If you're experiencing TMJ pain, consider physiotherapy as a non-invasive and tailored solution.

Physiotherapists play a key role in fracture management, facilitating safe and effective recovery. We can apply a cast, brace, or boot in the acute stage to immobilise and protect the fracture as it heals. Post-fracture, we help restore mobility, strength, and function in the affected area. By focusing on gentle exercises, manual therapy, and gradual progression of activities, physiotherapy promotes healing, reduces stiffness, prevents muscle atrophy, and enhances overall recovery outcomes. Whether it's a simple or complex fracture, physiotherapy ensures a structured approach to regain independence and return to daily activities with confidence.

With our ageing population, arthritis is one of the leading causes of pain and disability in Western societies. While it isn’t entirely preventable, physiotherapy offers many ways to help. Manual therapy techniques can improve joint mobility and alleviate symptoms, and exercise can optimise muscle function supporting the affected joints and assist with weight management. Sometimes, assistive devices are needed for tasks like walking or gripping handles. Physiotherapists identify your needs and provide solutions

to the challenges presented by arthritis. Reclaim your active lifestyle—book today and take control of your arthritis!

One of the biggest health risks facing our ageing population is falls. As we age, maintaining good strength and balance is crucial to stay injury-free. Falls are costly, both in healthcare expenses and their long-term impact on independence for older adults. Physiotherapy plays a crucial role in falls prevention by improving strength, balance, and mobility. Optimising stability and coordination can significantly reduce  the risk of falls. Investing in physiotherapy  for falls prevention enhances quality of life and reduces healthcare costs associated with fall-related injuries.

Craniosacral Therapy (CST) and Visceral Manipulation (VM) are gentle, non-invasive, hands-on treatments that enhance the body's natural healing capabilities. Both are considered forms of energy work and are used for many purposes, including pain relief, improving digestive and pelvic health, relaxation, improving sleep, and promoting general well-being. These techniques can be used alongside other medical treatments and therapies to enhance their effectiveness. The stress of everyday life is often held in the body's tissues and doesn’t always want to be “stretched” out. These gentle techniques offer another way of releasing tension within the tissues. Megan and Ali are extensively trained in both modalities and can offer them in standard or extended consultations.